Recipe of Quick Eggless Whole Wheat Jaggery Fruit Cake – Super Healthy Christmas Treat

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Before you jump to Eggless Whole Wheat Jaggery Fruit Cake – Super Healthy Christmas Treat recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We all know that having healthy meals can help us really feel better in our bodies. When we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it is snack time. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.

Foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it's time for lunch break. Eating on the run can easily be more healthy with wholesome chips and crackers. Selecting whole grain food items is always better than eating the highly processed grains we commonly come across in our grocery stores.

You will find lots of healthy snacks you can choose that don't involve a lot of preparation or searching. When you make the determination to be healthy, it's easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to eggless whole wheat jaggery fruit cake – super healthy christmas treat recipe. To cook eggless whole wheat jaggery fruit cake – super healthy christmas treat you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Eggless Whole Wheat Jaggery Fruit Cake – Super Healthy Christmas Treat:

1. Prepare 1.1/2 cup of Whole Wheat Flour.
2. Provide 1 cup of Grated Jaggery.
3. Use 1/2 cup of Room Temperature Milk.
4. Prepare 1/2 cup of Warm Water.
5. You need 2 tsp of Baking powder.
6. You need 1.1/4 cup of Dry Fruits and Nuts (combination of raisins, seedless dates, dried apricot, pistachios, tutti frutti, cashews, dried blueberries, dried red cranberries).
7. Use 1/2 cup of Nuts (chopped almonds, walnuts).
8. You need 1 tsp of Fennel.
9. Use 6 tbsp of Refined Oil.
10. Provide 1 tbsp of Fennel.
11. Provide 1 pinch of salt.

Steps to make Eggless Whole Wheat Jaggery Fruit Cake – Super Healthy Christmas Treat:

1. In a bowl add dried blueberries, red cranberries, raisins, pistachios and 1 cup of hot water. Keep it aside for half an hour (covered). After half an hour drain water. Take soaked berries, raisins, pistachios (chopped) and mix with other nuts. Then toss all dry fruits and nuts with 2 tbsp of whole wheat flour. Keep it aside. Dry Ingredients – Sieve whole wheat flour, baking powder. Now add dry fruits, nuts and mix them well..
2. Wet Ingredients – Grind milk, warm water, jaggery, oil in a mixer. Now add dry and wet ingredients together. Cake batter is ready to bake. Pour batter into the pan and tab the cake pan on a countertop to release any large air bubbles. Bake it for 1 hour 10 minutes in preheated pressure cooker..
3. Pressure Cooker Method: Grease the baking tin with oil and dust it by sprinkling whole wheat flour over greased surface evenly. Pour the mixture into the greased baking tin. Important Notes: Use the baking tin of 6 inches in diameter, so that it can easily get into the pressure cooker. Use a 5-liter pressure cooker. It should be big enough to hold the baking pan. Baking Tin should be made of Aluminium..
4. If baking tin comes into direct contact with the base of the pressure cooker, it can burn (overbake) the cake. So use pressure cooker container which has big holes in it or any aluminum small stand. No gasket and whistle are needed. Remove them before baking. Don’t add water to the pressure cooker..
5. How to Bake In A Pressure Cooker? Heat the pressure cooker on high heat for 2 minutes.Use sea salt or sand as a layer inside a cooker. Put a steel stand on a layer of salt or sand. Now put the cake tin containing the cake batter (Do not put water inside the pressure cooker). Close the pressure cooker lid and do not put the whistle on the lid. Remove the gasket (rubber ring) from the lid..
6. Lower the flame after 2 minutes.Let it bake for 50 -60 minutes on low flame. After 60 minutes check cake with a knife, if the mixture does not stick, it means the cake is done. If batter still sticks to knife then again bake for 10 minutes. Do not open the lid immediately..
7. Tips : Adjust jaggery according to your taste. Use room temperature or cold milk. Don’t use hot milk otherwise milk may curdle. The acidity in the jaggery will curdle the milk if milk is hot. Mix Dry Fruits & Nuts: In a bowl add dried blueberries, red cranberries, raisins, pistachios and 1 cup of hot water. Keep it aside for half an hour (covered). After half an hour drain water..
8. Take soaked berries, raisins, pistachios and mix with other nuts, fennel. Then toss all dry fruits and nuts with 2 tbsp of whole wheat flour. Keep them aside. If baking in Oven: Bake in the preheated oven at 180 deg Celsius or around 360 Fahrenheit for about 1 hour 10 minutes. The baking time may vary. So keep checking the cake after 40 to 45 minutes..

This cake is made with wheat flour and instead of sugar I used jaggery in this. Both are very healthy for you. This is a healthier cake to celebrate your Some people think that if you need to eat healthy foods then you have go on a tasteless diet…But the whole point about this cake is, you don't need to. December is month of celebration and it's goes so true for me with my birthday, anniversary, my sis, bro, sil, close friend birthdays, it's a month long celebration time. And if your friend bakes a cake for your anniversary and travel all the way to give the cake it's makes your.

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