Easiest Way to Make Speedy Crispy French fries
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Before you jump to Crispy French fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making some small changes.
These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can likewise be healthy for your skin as it is a superb source of vitamin E. Although you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
As you can see, it's easy to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to crispy french fries recipe. To cook crispy french fries you need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Crispy French fries:
- Get 1 kg of potatoes.
- Get of Oil for frying.
- Prepare of Salt.
- Take of Vinegar.
- Provide of Water.
- Take of Tomato sauce.
Steps to make Crispy French fries:
- Peel potatoes,, wash them and soak in water mixed with salt and vinegar for 30mins. Vinegar enhances flavor and helps to bring out the crispy texture well and also helps in retaining its colour since they tend to turn blackish after peeling them..
- Drain water completely and blanch them for the first ten minutes. Fry in hot oil until ready. Serve with kachumbari and a glass of juice. I opted for tomato sauce.
Improperly cooked french fries are limp, greasy, or soggy and. Healthy air fried French fries are made using little to no oil, making them low in calories. This will help produce crispy fries. If you prefer crispy fries, serve the fries immediately. These homemade air fried french fries are so easy to make and wow, they hardly need any oil at all!
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